Health

Are you also participating in the steps trend? Look what it does to your body

A massive study by Clalit among approximately 600,000 users discovered that step competitions in applications lead to a significant decrease in the risk of diabetes, stroke, and heart disease.

The steps trend
Beet or pomegranate – which juice really helps lower blood pressure?

Beet or pomegranate – which juice really helps lower blood pressure?

‘AND YET, my mind remains clear.’

CAR-T therapy saved my life: One year since I nearly died - opinion

A healthy breakfast

This breakfast is the healthiest – but that is also its problem


7 medications that do not work well with coffee

Drinking coffee in the morning is a regular habit for many, but studies reveal that combining caffeine with certain medications may cancel their effect and even cause side effects.

A cup of coffee

Dealing with ADHD and concentration difficulties? Foods and habits that can help improve focus

People with ADHD sometimes forget to eat, or they have difficulty planning meals and buying nutritious food in advance. Experts recommend several habits and foods that can ease the difficulty.

Illustration: ADHD

Drugs created for one purpose that became breakthroughs in another field

Some of the most well-known drugs in the world were actually born out of failure, surprising side effects, or studies that were meant to solve a completely different medical problem.

Medications

'The Handover': The ABCs of nursing, with a Jewish twist - reivew

Author Tilda Shalof reflects on her decades of hospital-based work in Canada, and how Jewish humor and its paradoxical mix of tragedy and comedy mirrors a shift nurse’s daily experience. 

THE AUTHOR includes passages from the 1950s children’s book series about ‘pretty, angelic Nurse Cherry Ames,’ who enjoyed exciting adventures as a student nurse, senior nurse, and army nurse, among others.

The first cataract surgery was performed using Apple’s Vision Pro

An eye surgeon from New York has already completed hundreds of cataract surgeries while wearing Apple’s glasses.

Apple's Vision Pro

The home solution for nail fungus that will help you this summer

Nail fungus worsens in the Israeli heat – Emtrix, an approved preparation, offers convenient treatment without a prescription with improvement already within a week for most users.

Emtrix

10 common medications that cause men to develop female breasts

Experts warn that common medications for blood pressure, hair loss, anxiety, and heartburn may disrupt hormonal balance in men and lead to unexpected physical changes.

Finasteride, known by its commercial name Propecia, a common medication for treating hair loss and enlarged prostate, may also cause this phenomenon

The big olive myth: How many can you really eat per day?

Olives are rich in flavor and nutrients for the body, but they also contain quite a bit of sodium – it’s all a matter of proper habits.

Olives

Dr. Maya Rosman presents the best activity for dieting

Forget the strength training you thought - and get ready to be surprised.

Yoga is not just flexibility: It is a complete system that affects our metabolism through four main axes

Turkey's best hair transplant clinics for complex cases in 2026

“Complex hair loss cases demand expert planning, high-graft precision, and experienced clinics.”