Health
Are you also participating in the steps trend? Look what it does to your body
A massive study by Clalit among approximately 600,000 users discovered that step competitions in applications lead to a significant decrease in the risk of diabetes, stroke, and heart disease.
Beet or pomegranate – which juice really helps lower blood pressure?
CAR-T therapy saved my life: One year since I nearly died - opinion
This breakfast is the healthiest – but that is also its problem
The surprising discovery: A simple nutritional component may improve cancer treatment
Zeaxanthin, a substance found in green vegetables and known for eye health, has been discovered to have the potential to strengthen the immune system and enhance immunotherapy treatments.
Expert warns: What you do at age 40 will determine how you live at age 80
If there is something you must not postpone, it is taking care of the future – health-wise and financially. So what must you start doing today in order to age well.
Not only coffee and red wine: The surprising drink that stains teeth
Experts warn that Aperol spritz, a smoothie made from berries, Guinness beer and cola may also adhere to the enamel, cause gradual staining and harm the natural whiteness of the teeth.
Think you are protected from the sun? Think again
Despite the high awareness of the damage caused by the sun, many still use sunscreen only partially, which leads to continuous exposure and damage to the skin over time.
Not everything is fat: The truth behind weight gain
Did you gain weight after the holidays? Do not rush to panic: Most of the gain comes from fluids, carbohydrate stores and food volume, not fat.
What do studies say about the grain everyone eats because it is “healthy”?
Studies show that grains like quinoa, spelt and millet support blood sugar balance, satiety and heart health, but experts emphasize that the key difference is between whole and processed grains.
The breakfast that lowers blood pressure: Foods worth knowing
Breakfast is truly the most important meal of the day – and by choosing the right foods, you can safely lower your blood pressure.
Artificial night light disrupts body clocks, may increase mortality, researchers say - study
Tel Aviv University research finds artificial night lighting may disrupt biological rhythms and raise mortality
The revolution in cholesterol guidelines
The new guidelines emphasize that not only cholesterol levels matter, but also how long the arteries are exposed to them, so in some people monitoring and treatment begin around age 30.
Ahead of Lag Ba’omer: The danger of bonfires – this is how you treat injuries
On Monday, tens of thousands are expected to celebrate Lag Ba’omer with bonfires across the country. MDA warns of the danger of injuries from the burning fire.
