Health

CAR-T therapy saved my life: One year since I nearly died - opinion

If I were to require more treatment – if the cancer were to come back or something new cropped up – would the question my doctor never asked a year ago become relevant this time?

‘AND YET, my mind remains clear.’
A healthy breakfast

This breakfast is the healthiest – but that is also its problem

DR. CHUNG-LIANG Shih, the Taiwanese health and welfare minister, speaks at a press conference promoting Healthy Taiwan, in 2025.

Taiwan is building a smart healthcare system with AI, big data - opinion

Psyllium also acts as a prebiotic, meaning a substance that nourishes the good bacteria in the gut

This is one of the cheapest supplements that works wonders for the gut


Once and for all: Which burns more calories – walking or running?

Both incline walking and running are considered effective aerobic workouts, but the choice between them depends on fitness goals, health condition, and the ability to maintain consistency over time.

Which burns more calories – walking or running?

Turmeric or magnesium: What helps more against inflammation in the body?

Turmeric and magnesium are two popular dietary supplements with similar health benefits – but they act differently in the body, and science has different conclusions about each.

Turmeric

Taking medications for irritable bowel syndrome? This is the worrying finding from a huge study

A huge study found a link between some medications – especially antidepressants and anti-diarrheal drugs – and an increased risk of mortality, mainly with prolonged use.

Illustration: Irritable bowel syndrome

You deserve to feel alive again Amechaye health retreat

Where Torah Wisdom Meets Preventive Medicine - The Amechaye Health Retreat 2026.

Amchaye Health Retreat

Extra virgin or refined oil – the effects on brain health

The oil you cook with affects brain health – and there is one type that is significantly better than the others.

Olive oil

Fitness trainer reveals: This is what causes you to stop exercising after a short time

More and more Israelis are returning to training – but falling into the same traps. This is how to avoid mistakes, progress correctly, and maintain a long-term training routine.

People arrive at their first workout full of motivation – and sometimes also with a desire to “make up” for lost time

Study found possible link between weight loss medications and osteoporosis

A new study points to a link between the use of popular weight loss drugs and medical conditions such as osteoporosis and gout.

Weight loss medication

What to eat and what to avoid to soothe irritated and inflamed skin

Green vegetables, omega 3-rich fish and olive oil can help reduce skin inflammation, while sugar, processed food and chronic stress may worsen flare-ups, itching and redness.

Spinach is rich in vitamin C, polyphenols and antioxidants that help reduce oxidative stress, one of the central mechanisms in the worsening of inflammatory skin diseases

The surprising discovery: A simple nutritional component may improve cancer treatment

Zeaxanthin, a substance found in green vegetables and known for eye health, has been discovered to have the potential to strengthen the immune system and enhance immunotherapy treatments.

A natural and safe ingredient. Kale salad

Expert warns: What you do at age 40 will determine how you live at age 80

If there is something you must not postpone, it is taking care of the future – health-wise and financially. So what must you start doing today in order to age well.

A man exercising on the seashore