Health

How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman

Why is it recommended to prefer calcium from food, how do high doses affect blood vessels, and how to correctly calculate daily intake to protect bones without taking risks?

Calcium supplements
Usually there is no need for a vitamin E supplement, unless there is an absorption problem or a specific medical recommendation

Foods that will protect facial skin

What happens to the gut when a child experiences stress?

The surprising connection between your childhood and the stomach aches you suffer from today

More cases of melanoma are being diagnosed at relatively young ages

The health risk that young people do not know


What happens to our body during World Cup matches in the middle of the night?

For many, it begins with an evening of "just one game" and continues into weeks of irregular sleep, accumulated fatigue, and real difficulty functioning the following day. So what do you do?

What happens to our body during World Cup matches in the middle of the night?

How many eggs should you eat per week to lower the risk of dementia?

A large–scale study has found a surprising link between regular egg consumption and significant changes in the risk of cognitive decline in older age.

One of the central ones among them is choline, a substance that the body uses to produce acetylcholine: A neurotransmitter with a central role in memory, learning, and attention

Dieting with ChatGPT: Can it work

Many people use artificial intelligence to shorten and reduce the cost of processes – and many in the dieting field are doing the same. So, when can it be trusted, and when can it not?

ChatGPT

Can organic fruits and vegetables reduce the risk of this cancer?

Vegetables are very healthy, but does it also matter how they were grown? Is there a health difference between organic and conventional produce? A new study examined this topic.

Organic vegetables

Myth or truth: Do air conditioners really make us sick?

Quite a few people find themselves with a cold precisely during the summer. But is the air conditioner to blame? A family physician answers.

Do air conditioners really make us sick?

The solution to lowering cholesterol hiding in your kitchen cupboard

Rich in fiber, satiating, and contributing to heart health: Oats are considered one of the most effective foods for reducing LDL cholesterol.

Yogurt with bananas, oats, cranberries, and raspberries

Doctors must not become weapons in the campaign against Israel - editorial

A petition to suspend Israel’s medical association would punish doctors for government policy and set a dangerous precedent for global medicine.

Israeli doctors perform cardiac catheterizations at Hadassah Ein Karem Hospital, in Jerusalem, on January 20, 2020.

Are you always hot? The answer might be in what you eat

The guide to proper summer nutrition: This is how you will assist the body in coping with the heat, maintaining freshness, and protecting the skin and eyes from within.

A Puma watermelon

The jellyfish are already here: This is what you must know before entering the sea

The jellyfish swarms arrived at Israel's beaches earlier this year. Contrary to previous recommendations, you should not pour vinegar or urine on a jellyfish sting.

Jellyfish in Tel Aviv

How many cups of coffee a day lower the risk of dementia?

A new study has revealed the link between coffee and brain health. So how much exactly should you drink? And why, despite the encouraging results – this is not yet the end of the story.

Coffee and breakfast