Protein

The mistake you make in the morning: Why are you hungry just an hour after eating?

Feeling hungry a short time after breakfast? It is possible that the problem is not with the amount of food, but rather with its composition.

A healthy breakfast
Rice drink

Everyone is buying it instead of milk, but it provides almost zero protein

Sushi salad.

In the kitchen with Henny: Healthy, fresh salads for the summer

Protein shake

Tired of protein shakes? Here are 7 delicious snacks you should try


Can hunger slow down the aging process? - study

Flies that had been put on a low BCAA diet enjoyed the life extending benefits while still consuming more overall calories and protein.

 A clock showing eleven o'clock.

You can't beat beans for their incredible nutritional value and price

All members of the legume family are rich in nutrients such as copper, iron, magnesium, potassium, folic acid, zinc, protein, fiber and lysine, an essential amino acid which the body needs but doesn'

 Chickpeas, also known as Garbanzo beans.

Arnold Schwarzenegger reveals how he gets protein with almost no meat

We knew we loved Arnold Schwarzenegger, but after we found out he eats mostly plant-based protein to maintain his muscles, we love him even more.

Actor and former California Governor Arnold Schwarzenegger visits former Nazi German concentration camp Auschwitz-Birkenau, near Oswiecim, Poland, September 28, 2022.

Not just hummus: Israel announces first-in-world chickpea meat

MTE combines protein and data science with food engineering. Using all-natural products and processing, the company is working to re-invent alternative protein ingredients

 Chickpea meat burger

This is what happens to the body when you eat the same thing every day

Among us, who has the strength to cook so much? It's much easier to just settle for cheese toast, an omelet or cereal. But eating the same thing every day is really bad for your health.

 Buffet of food

Five high-protein nuts you should add to your menu

Nuts are definitely one of the healthiest snacks available. True, they have many calories, yet they also contain important nutritional components and a substantial amount of plant protein.

 Illustrative image of peanuts.

New Israeli company aims to design life-saving proteins from scratch

DenovAI is approved by the Israel Innovation Authority and will receive a $2 million grant from AION Labs and its investment partners Pfizer, AstraZeneca, Merck, Teva and Israel Biotech Fund.

 Artificial Intelligence illustrative.

Israeli food-tech is relatively fine amid wider market slowdown - report

A report has found that interest in food-tech and specifically alt-protein is still present despite greater slowdown through the Israeli tech market.

 Trays of Mush Foods' mycelium-based alternative protein ready for grilling and rapid consumption

Vegan? This is how you can complete your daily required protein intake

Roseman spoke with one of her listeners, who said that he wants to be vegan and reduce the amount of fish he eats to provide his body with protein.

BAKED VEGETABLES WITH ROSEMARY, THYME AND SILAN

What is healthier? Beef, chicken, or fish? Doctor explains

Seafood has the omega-3 fatty acid that reduces heart disease and inflammation, beef has a little more iron, zinc and vitamin B12 than chicken.

 Black Iron's wagyu beef