Health
This is one of the cheapest supplements that works wonders for the gut
Psyllium, a simple, accessible and inexpensive dietary fiber, has been receiving renewed attention in recent years due to its effects on the digestive system, the heart and overall health.
WhatsApp founder Jan Koum makes largest-ever donation to Jerusalem's Shaare Zedek hospital
"More comprehensive and accurate" From PCOS to PMOS, why the rebrand matters
No panic: How to properly treat a jellyfish sting
"Not inevitable": Children obesity rates plateau in the US
Researchers note that excess weight has been rising for 40–45 years, elevating the risk of cancer, cardiovascular, metabolic, and neurological diseases.
Experts warn: These 7 popular dietary supplements are not effective
Despite the enormous popularity of dietary supplements, many of them still spark controversy among experts due to the lack of conclusive evidence regarding their effectiveness.
Scientists discovered: A simple daily habit increases life expectancy by 15%
Studies point to a connection between a positive emotional state and a longer life expectancy, highlighting the importance of managing stress and anger for both physical and mental health.
Shingles: No longer just a disease of the elderly
If until a few years ago we tended to think that shingles was a disease of the elderly, cases like those of Adi Himmelbloy and Bar Zomer clarify that everyone is at risk, at any age.
Flavored water and the secrets no one tells
Don’t let marketing mislead you: Flavored water is not water, it is sweetened juice in disguise.
5 foods that are upgraded with black pepper – and become healthier
Black pepper is not only an excellent seasoning choice, but also a health powerhouse that can improve health markers and prevent diseases.
At home or in the gym: The 5 most effective exercises for strengthening back muscles
Back muscles are essential for posture, movement and injury prevention. A combination of varied pulling exercises will help strengthen them and improve daily function and training performance.
Living under stress: The invisible toll of the Israeli-Palestinian conflict - opinion
How many people living between the river and the sea are not living under constant stress?
Nosebleed: The big mistake you're making that can lead to choking
It happens mainly to children in the summer, but also to adults, and although it is not a dangerous phenomenon there are several things you must not do. A family doctor explains.
Apple cider vinegar for weight loss - and the explanation you must hear
Why vinegar does not "burn" fat, how its effect on satiety misled users, and the real risks of tooth erosion and esophageal damage to know before adopting the trend of drinking it in the morning.
