Fitness
As Jerusalem expands bike lanes, cyclists push for a more cycle-friendly city
Jerusalem’s grand annual cycling event gets the bikers’ message out there.
Ronaldo’s nutritional secret becomes accessible to everyone – and Herbalife is behind it
AI-powered gym: A surprising innovation in assisted living in Tel Aviv
Hume Pod reviews: Don’t get Hume Body Pod till you’ve read this!
Spring in the Holy Land: Staying protein-strong and well nourished
We hope the list will help you decide where to get your supplemental protein so that you have the energy to enjoy all the activities suited to the upcoming warmer weather.
Home fitness: Products that will make your home workout efficient and enjoyable
More and more people are adopting a home workout routine with smart fitness devices and advanced accessories that allow performance tracking and skill improvement without leaving the house.
The home revolution: When the world of design meets the gym
The home gym, once considered a luxury or a compromise for those without time to visit a fitness center, is gradually becoming an integral part of the modern home.
What we can learn from Blue Zones: A simple, affordable path to a healthier life - opinion
Sure, going to the gym is beneficial. But it seems that it is the most basic, inexpensive and simple habit that brings good health.
Great sets for gym workouts – in case you find yourself in the news
We took a look at the options that activewear brands are currently offering consumers, with outfits that will ensure you stand out (for the right reasons).
Sporter expands operations and launches a 1,000+ sqm fitness complex
Sporter continues its expansion trend with the opening of a new complex in Sha’ar Hatzafon Mall (Kiryat Ata). The complex marks a significant step as part of the chain’s growth strategy.
No babysitter needed: Fitness classes for moms and babies
Studio Peach introduces "Mommies & Babies" workouts for moms and their infants, where the little ones take an active part.
The best testosterone booster for men over 50 years old | Tested by experts
Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).
How many steps a day are needed to lower mortality? It’s not 10,000
The 10,000-step target has become a global benchmark for fitness trackers and health apps.
What Is the Best Injection for Weight Loss in 2024? Supported with Facts
Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other treatments is right for you.
