Emotional stress

Is your skin reddish? A dermatologist explains how to restore its previous condition

In Israel of 2026, security stress and the spring sun create a perfect storm on the facial skin. This is how you should treat it.

There are several factors affecting the flare–up of the condition
The ability to maintain a positive attitude and manage anger, may affect overall health and life expectanc

Scientists discovered: A simple daily habit increases life expectancy by 15%

Noam Bettan

"Anxiety can actually help": The psychologist who explains how to win the Eurovision

Parsley

The unspoken truth behind parsley is revealed


Stressed? Here's 17 quick ways to calm yourself down

You can't completely avoid stress in life, but you can learn to manage it better. There is no doubt that we'd be more satisfied living lives full of peace and calm instead of pressure and stress.

 Stress (illustrative).

How can you help your child when you don't know what's wrong?

When kids are in a certain mood, a parent's role is first of all to give tools to deal with what their feeling, and not necessarily to solve all their problems.

 Child chewing gum.

How does social media impact your emotional health? - study

The study offers a new empirically tested model for understanding how our use of social media is associated with a cluster of specific personality and behavioral traits.

Woman with smartphone is seen in front of displayed social media logos in this illustration taken, May 25, 2021.

7 ways to offer support and Jewish strength to friends or loved ones facing cancer

This is especially the case for young people who might never have had a family member or friend diagnosed with cancer before.

 Illustrative image of a breast cancer ribbon.

10 ways to deal with feeling overwhelmed and help ourselves

While exhausted and overwhelmed as a country, it behooves each of us to rise up in spite of our malaise, and come up with an action plan that strengthens us all.

 FOCUS ON the positive in others.

Good news reports can make negative news more bearable - study

The authors said they hope their results would push the media to incorporate more positive coverage and constructive or solution-oriented framing for complex, important issues.

 Good news reports: Can they make the bad news more emotionally bearable? (Illustrative)

Overwhelmed at your computer? Close some tabs - study

Researchers conducted remote interviews via video conferencing software with 17 total participants in order to collect data.

 A woman is frustrated while working from her computer with notebooks all around her (Illustrative)

Israel in crisis: Political, security stress threaten peace of mind

A lot of circumstances can lead to stress and, unfortunately, the nature of Israel doesn’t help prevent that. But eventually, the sirens are quiet.

 POLICE BLAST water cannons to disperse protesters in Tel Aviv, March 27.

All for the best? Sometimes positive thinking does more harm than good

Recent years have led everyone to attempt positivity at all times. However the reality is that things won't "be ok" if we do nothing - and not everything is for the better.

 Illustrative image of a sad child.

Purim: Shushan and the modern city of rage

Civil politics have been replaced by toxic politics of anger and retaliation. Why are we always so angry? Tragically, we think that we are angry heroes, but in truth, we are all just foolish comedians

 Shushan is still alive. We inhabit the modern version of that ancient city of anger (Illustrative).