Emotional stress

Scientists discovered: A simple daily habit increases life expectancy by 15%

Studies point to a connection between a positive emotional state and a longer life expectancy, highlighting the importance of managing stress and anger for both physical and mental health.

The ability to maintain a positive attitude and manage anger, may affect overall health and life expectanc
Noam Bettan

"Anxiety can actually help": The psychologist who explains how to win the Eurovision

Parsley

The unspoken truth behind parsley is revealed

The war may be over, but the stress remains and it is dangerous

The war may be over, but the stress remains and it is dangerous


Feeling anger? You need to learn to choose not to be angry

Recognizing your triggers and anticipating your anger – be it with a stranger, the government, a colleague, your partner or your family – are crucial for moving on.

 Anger (Illustrative).

Why do our stomachs 'flip over' when we're emotional?

You’re about to go into a stressful meeting and your stomach turns upside down. What actually happens in the body to connect mental sensations to physical ones, and can this be prevented?

 A woman suffers stomach pains or cramps (Illustrative)

How to cope with emotional triggers

I will describe some coping tools that were used to help three of my clients deal with negative trigger situations in their lives.

 THE 4-7-8 breathing technique can be helpful.

How entrepreneurs should deal with regret - opinion

 A man types on a computer

You never know what someone else is going through - opinion

Be careful because either you might hurt someone’s heart, or you could be the messenger from an angel.

 Michal doesn't know I lost a child: Navi

Seven skin sins: These seven mistakes damage your skin

We make mistakes every day which cause damage to our facial skin. The new year is the time to get rid of bad habits and adopt new, better ones so that your skin will look great.

 Woman's face

Some people age faster than others. Here’s why

Several recent studies have revealed a powerful anti-aging protein. The problem is that this protein is in a significant amount in only one in five people. 

 An elderly couple (illustrative)

Schools to reopen in South, Center on Sunday

Following the removal of the Home Front Command restrictions, the Ministry of Education is preparing for schools to reopen on Sunday.

Israeli students arrive to school, at a high school in the southern Israeli city of Ashdod, November 29, 2020.

Staying Positive When Times Are Tough


Stress and anxiety caused by smartphone use revealed in new TAU study

An excessive amount of time spent on social media is also likely to cause teeth-grinding and facial muscle pain.

Close up of a man using mobile smart phone