Emotional stress
Scientists discovered: A simple daily habit increases life expectancy by 15%
Studies point to a connection between a positive emotional state and a longer life expectancy, highlighting the importance of managing stress and anger for both physical and mental health.
"Anxiety can actually help": The psychologist who explains how to win the Eurovision
The unspoken truth behind parsley is revealed
The war may be over, but the stress remains and it is dangerous
Ocean of hope: Asking for help is never a sign of weakness - opinion
Asking for help is among the bravest and most empowering choices we can make.
How Western Negev residents cope with trauma after October 7 - study
The study reveals that older participants exhibited lower signs of stress and anxiety than younger ones.
Taking the lead in PTSD treatment at TAU’s National Center for Traumatic Stress and Resilience
An emergency fund was raised by Tel Aviv University to speed up the opening of the clinic, which opened on January 1, 2024.
How to overcome procrastination following the holiday season - opinion
The key to overcoming procrastination? Breaking down tasks into smaller, more manageable ones and giving yourself rewards.
Marriage-induced insanity: Coping with the damages of a non-nurturing spouse
For true, unconditional love to exist, three elements must be present: consistent and mutual respect; trust and safety; and open, empathic communication, the author explains.
Chronic stress can cause cancer spread - study
Cancer patients, especially, have many sources of severe stress, including worrying about their prognosis and enduring weeks of therapy.
Alexithymia: Why many people struggle with expressing emotions - explainer
Alexithymics have difficulty naming their feelings, expressing them, or valuing them. Emotions are remote abstractions, pesky bothers to be brushed aside, denied, and ignored
Israel sees rapid increase in use of sleeping pills since October 7
Pharmacies across the country are dealing with a flood of requests for medical and alternative sleep medications • Experts warn: Drugs damage the structure of sleep and cause addiction
How the Gaza war is affecting Israeli children - opinion
Trauma can have serious effects on us all, particularly on youth. Emunah is determined to ensure that Israel’s children and their families have the tools they need to heal.
Traces of emotional trauma from war? Here's how you can erase them - study
Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.