Healthy living
Are you also participating in the steps trend? Look what it does to your body
A massive study by Clalit among approximately 600,000 users discovered that step competitions in applications lead to a significant decrease in the risk of diabetes, stroke, and heart disease.
Expert warns: What you do at age 40 will determine how you live at age 80
There is a clear factor for blood clots in the legs – and it is not sitting cross-legged
Science confirms: Not sleeping enough? You are destroying your brain cells
Chocolate can do wonders for your health, but only if it's the right kind
Key questions ahead of International Chocolate Day: what is the critical ingredient in your chocolate package and how do you choose it correctly?
This is the best month to start a diet if you want to lose more weight
Discover the link between the month you start a diet and weight loss success.
A doctor warns: This is what will happen to you if you walk barefoot by the pool
Foot health experts recommend avoiding barefoot pool walking to prevent fungal nail infections, which can cause disturbing symptoms and prove challenging to eliminate.
Not brushing your teeth before bed? You could be making a fatal mistake
An extensive study uncovers the connection between neglecting nightly brushing and increased risk of cardiovascular disease.
The health benefits of broccoli that you didn't know about
Explore the health benefits that broccoli has to offer and learn how to cook it perfectly every time.
You're using the bathroom wrong and it might be hurting you
A viral video from a doctor has educated viewers on the proper way to use the bathroom without hurting your body and health.
5 health benefits of pineapple: Unveiling the power of this tropical fruit
Discover the surprising advantages of pineapple and boost your health naturally.
Kosher plant-based food conference comes to Jerusalem - opinion
The awareness of lifestyle medicine has grown exponentially and more and more physicians are being trained in it. We are now in the next generation of plant-based health providers.
Sleep Divorce: Do people really sleep better if they're not sharing a bed?
A new survey shows that sleeping alone may be healthier than sleeping with a partner, lending some support to those couples who practice what has been dubbed "sleep divorce."
Can a kiss on the lips be fatal for babies?
An expert and mother from Tiny Hearts Education, a company that provides infant care education, explained kisses can cause babies to die thanks to neonatal herpes.
