Healthy living
Are you also participating in the steps trend? Look what it does to your body
A massive study by Clalit among approximately 600,000 users discovered that step competitions in applications lead to a significant decrease in the risk of diabetes, stroke, and heart disease.
Expert warns: What you do at age 40 will determine how you live at age 80
There is a clear factor for blood clots in the legs – and it is not sitting cross-legged
Science confirms: Not sleeping enough? You are destroying your brain cells
Eight tips to clean your mattress right
We wash our bedding, but what about the mattress? Discover how to maintain a clean mattress.
Improving sleep in difficult times: 7 steps for better rest
Quality sleep is essential for maintaining energy levels and functioning well during challenging times.
What is the secret fruit behind great eye health?
There is fantastic news for those who aren’t fond of carrots - recent research from Singapore reveals that grapes can have a positive impact on your eye health.
Proper butt wiping technique: Boost your health with expert tips
Most people overlook the importance of their wiping technique. Doctors explain why your should pay attention.
Warning: This bedtime habit could make you sick
Pseudomonas aeruginosa, a bacteria notorious for causing severe human infections, can lurk in your socks.
The healthiest vegetable you probably didn't know about
Green and leafy veggies lead in plant-based diets, yet not all are equal. Discover the "world's healthiest vegetable."
The secret health benefits of banana strings and peels
When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.
Lead exposure: Greater threat to heart health than smoking or cholesterol
New research highlights lead's deadly health impact.
US begins human trials of a 'universal' flu vaccine
The tested vaccine is expected to protect against four strains of influenza A and two of influenza B.
Is turmeric a good treatment for indigestion? - study
Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.
