Emotional stress

Is your skin reddish? A dermatologist explains how to restore its previous condition

In Israel of 2026, security stress and the spring sun create a perfect storm on the facial skin. This is how you should treat it.

There are several factors affecting the flare–up of the condition
The ability to maintain a positive attitude and manage anger, may affect overall health and life expectanc

Scientists discovered: A simple daily habit increases life expectancy by 15%

Noam Bettan

"Anxiety can actually help": The psychologist who explains how to win the Eurovision

Parsley

The unspoken truth behind parsley is revealed


When stress comes out through the jaw: The simple treatment for teeth grinding

Ongoing security stress heightens jaw clenching and teeth grinding, causing pain, wear, and sleep issues, with new effective treatments now available beyond night guards.

When stress is not released appropriately, it is expressed through intense activation of the jaw muscles

Dr. Maya Rosman: This is one of the most severe stress phenomena

You don’t see it – but it accumulates in your body – and one of the reasons is stress. And who among us isn’t under pressure right now?

Abdominal fat

Dr. Maya Rosman: Are you drinking more coffee now? What it does to stress

Our body is in a very high state of arousal during the days of war, so does another cup of coffee calm you down or actually harm you?

Does another cup of coffee calm you down or actually harm you?

The sirens and the war with Iran: Why there is no need to panic and how to maintain sanity

Panic is a natural response, but it is not always helpful. Experts emphasize that now it is important to slow down, breathe, and avoid emotional escalation and unnecessary panic.

The feeling of uncertainty is difficult, but in practice most citizens are, most of the time, in a relatively safe situation

Everyone is stressed right now, but Dr. Maya Rosman knows which food will calm you down

We’re all in a tough emotional state right now. Before turning to carbohydrates (even though it’s allowed), try a few tasty sweet snacks that can calm the body and give it what it truly needs.

Dates with nuts

How not to care online: Survival guide for staying human

Your nervous system is under siege, and the people creating that content are counting on exactly this reaction.

Smartphone.

Israelis' Food Choices After October 7 Reveal How Emotion Quietly Shapes Our Economy

Food has effectively became a tool for emotional regulation rather than a purely rational consumer choice

Young caucasian woman eating greedily on the floor

Israeli study reveals a link between prolonged psychological stress and cancer

For decades, researchers suspected that long-term stress may contribute to cancer. Now a University of Haifa study confirms the link – and it should concern us all.

A woman experiencing emotional stress

Hebrew University study discovers hidden mental health risks for youth during war

This vulnerability materialized under conditions of mass trauma – empathy was not linked to distress in regular times.

ELEVATED EMOTIONAL connection among people who have suffered in which one person’s emotions are felt and understood by another without explicit explanation could increase vulnerability to personal distress.

Can you forgive your computer, smartphone, or app when it breaks down?

a new study by two Israeli researchers found people can apply mechanisms of forgiveness toward technology, similar to the way we do with other people.

‘WE WANTED TO explore whether feelings like disappointment or anger toward technology can give way to forgiveness, allowing people to keep using it without resentment’