Blood pressure

Beet or pomegranate – which juice really helps lower blood pressure?

Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects quickly, while pomegranate offers a gradual process.

Beet or pomegranate – which juice really helps lower blood pressure?
Amechaye Health Retreat

You deserve to feel alive again Amechaye health retreat

Oatmeal porridge with fruits

The breakfast that lowers blood pressure: Foods worth knowing

Blood preasure

Changing the rules: How low should our blood pressure be?


Breastfeeding tied to lower risk of diabetes, high blood pressure

Overall, mothers who breastfed for more than 12 months were 30% less likely to develop diabetes and 13% less likely to develop high blood pressure.

A baby in a stroller or carriage (illustrative)

Study shows children who are raised with a dog have lower blood pressure

"Our dog Bamba gives me a sense of security and good feeling. I feel really happy with her and when I'm sad she comforts me."

Dog [Illustrative]