Blood pressure

Beet or pomegranate – which juice really helps lower blood pressure?

Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects quickly, while pomegranate offers a gradual process.

Beet or pomegranate – which juice really helps lower blood pressure?
Amechaye Health Retreat

Last Call: 'The Amechaye Health Retreat' begins in just two weeks

Oatmeal porridge with fruits

The breakfast that lowers blood pressure: Foods worth knowing

Blood preasure

Changing the rules: How low should our blood pressure be?


New study finds flavan-3-ols in tea and chocolate can lower blood pressure

Researchers observed blood pressure reductions comparable to some medications, especially in people with hypertension.

 New study finds flavan-3-ols in tea and chocolate can lower blood pressure. Illustration.

Adding five extra minutes of exercise daily can lower blood pressure, study finds

Even everyday activities like climbing stairs or cycling can benefit healthy blood pressure, researchers say.

 Exercise.

Yair Netanyahu's sauna use: Are saunas good for health?

The prime minister's son in Miami enjoys time in the sauna with security guards. Are there health benefits to using a sauna? Dr. Itay Gal provides insights.

Yair Netanyahu

Development for diabetes: Cow in Brazil produces human insulin in milk

A brown cow from the south of Brazil has made history as the first transgenic cow capable of producing human insulin in her milk. The advancement could herald a new era in insulin production.

Milk poured in a glass (illustrative)

Reducing salt intake can lower blood pressure

Cutting sodium intake can cut blood pressure – which, when high, is the world’s leading cause of chronic disease and death.


10 tips to lower your blood pressure naturally

Many Israelis suffer from high blood pressure, which can be exacerbated by stress, lack of sleep, unhealthy eating habits, and physical inactivity. Here are ways to take care of yourself.


The surprising factor that affects the appearance of your smile

High blood pressure affects gum health, leading to an unexpected impact on our smiles.


GlucoTrust Reviews (Oct 2024) GlucoTrust Amazon Buy Warning

Numerous GlucoTrust reviews claim positive health benefits. However, caution is urged as scam warnings and fraud risks have surfaced. Read our in depth GlucoTrust review.

 GlucoTrust Reviews

Can a phone call cause heart problems? – study

Individuals who spent less than 5 minutes per week on phone calls had an 8% risk of hypertension.

Phone Call, operator

5 health benefits of pineapple: Unveiling the power of this tropical fruit

Discover the surprising advantages of pineapple and boost your health naturally.