Weight loss
New study reveals: How do you maintain weight loss even after stopping a diet?
How do you maintain weight loss over time without committing to a strict diet? This study has an answer – and it is relatively easy to implement.
The alcoholic beverages that will do the least damage to your diet
New study: Possible link between weight-loss drugs and slowing cancer spread
Eating little and not losing weight? This is why
Parents, you must not pass this scar on to your children
We tell ourselves that we are just concerned about their health, that we want life to be easy for them, but in reality—we project our own childhood wounds onto our children. Let’s break this cycle.
Scientists discover potential way to combat deadly weight loss in cancer patients
Researchers at the Weizmann Institute of Science discovered a way to use pre-existing treatments to fight often terminal side effects of serious illnesses.
Wegovy injections reduce risk of heart attacks and strokes by 57%, study finds
The study found that the risk of heart attack, stroke, or death in patients who received the drug dropped by 57% compared to those treated with the equivalent drug, Monjaro.
The Japanese trick that reduces weight and blood pressure
Japanese studies show that walking in 3-minute intervals brings more impressive results than regular walking or the common goal of 10,000 daily steps.
Weight loss hypnosis: does it work?
The rebound effect: After stopping anti-obesity medications, patients regain weight rapidly
Weight regain begins eight weeks after discontinuation and continues for up to 20 weeks, study finds.
Using weight-loss injections? Five things you must know from the new guidelines
Weight-loss injections using GLP-1 receptor agonists mimic a natural hormone in the body that suppresses appetite, slows digestion, and promotes a lasting feeling of fullness.
Intermittent fasting offers more than just weight loss
Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive conclusions.
A global route for patients seeking timely, affordable care
'I've tried everything': Lizzo opens up about binge eating
Explains how switching from veganism and changing her diet helped manage her hunger.
