Stress

Is your skin reddish? A dermatologist explains how to restore its previous condition

In Israel of 2026, security stress and the spring sun create a perfect storm on the facial skin. This is how you should treat it.

There are several factors affecting the flare–up of the condition
The ability to maintain a positive attitude and manage anger, may affect overall health and life expectanc

Scientists discovered: A simple daily habit increases life expectancy by 15%

PALESTINIANS INSPECT the site of an Israeli airstrike on houses, at the Shati refugee camp in Gaza City, on May 9, 2026.

Living under stress: The invisible toll of the Israeli-Palestinian conflict - opinion

Noam Bettan

"Anxiety can actually help": The psychologist who explains how to win the Eurovision


Traces of emotional trauma from war? Here's how you can erase them - study

Israelis are agonized over the thought that they will suffer from long-time emotional trauma due to what they endured.

 A PICTURE OF Shani Nicole Louk, who was missing following the Supernova massacre on October 7, is displayed during a demonstration last month by family members and supporters of hostages who are being held in Gaza after they were kidnapped from Israel by Hamas. Louk’s death was later confirmed by I

Enduring nightmares due to the situation? Learn to transform them

Is the situation in Israel giving you nightmares? Use this brain-effective method to transform your dreams and manifest a better reality.

This is how you assess your bad dreams

Trying to quit smoking? Here are tips to avoid a relapse when stressed

Stressful situations can tempt ex-smokers to some again, but here are strategies to overcome the urge and stay smoke-free.

 Cigarette next to a carpet

Israel at war - Three unconventional tips for dealing with stress

In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.


Coping with the stress of war: Handling the new reality

In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.

 WHO MAKES an evacuation plan from a playground?

Israel at war: How can we recognize signs of stress in children?

Medicinal herbs can help reduce anxiety in children and adult.


War and diabetes: Managing your blood sugar levels amid Israel-Hamas war

The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?


Israel at war - For pregnant women, the security crisis brings additional challenges

A study in Israel revealed the detrimental effects of stress and anxiety on pregnant women.


Will stress from the Hamas war drive Israelis to drug addiction?

Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.

 Illustrative image of drug abuse

How to use the stress from the Israel-Hamas war to lose weight

The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.