Dementia

People are talking to each other much less – and it has a dangerous effect

A new study found a decline of nearly 30% in the number of words people say each day – And the implications for mental health could be significant.

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The bad news: Sleeping longer than eight hours increases the risk of dementia

About 50% of dementia cases are preventable: This is the main influencing factor

Switching to a diet rich in vegetables, legumes and nuts can help strengthen the brain

Even at age 50: Switching to this diet reduces dementia risk

Sleep problems that should raise a red flag

4 sleep problems that may be an early sign of dementia


The small kitchen habit that may reduce the risk of dementia

A new study found that home cooking even once a week not only improves nutrition but also contributes to brain health and reduces the risk of cognitive impairment.

Home cooking is associated with a significant reduction in the risk of dementia:

Study: To fight dementia, stay optimistic

Every six-point increase on a standard optimism scale corresponded to a 15% reduction in the likelihood of developing the condition.

An outlook for life.

Study finds: This is the dietary method that prevents cognitive decline in later life

Researchers followed more than 150 thousand participants and found a consistent link between the DASH diet at ages 40-50 and a lower risk of cognitive decline at older ages.

Vegetables, fish, moderate wine consumption, and even salad dressing were found to be associated with a lower risk of cognitive decline

A simple blood test may predict dementia up to 25 years before symptoms

A new study found that it is possible to identify early signs of dementia many years before symptoms appear using a simple blood test.

A simple blood test may detect dementia – up to 25 years in advance

Your parent’s dementia diagnosis makes it crucial to take the right steps immediately

A geriatrics expert explains how to prepare the home for a patient, what is important to focus on – and why sometimes it is necessary to move to a nursing home.

An elderly couple

A massive study found: These are the artificial sweeteners linked to dementia

Do you drink one can of zero a day or consume sugar-free yogurts? An 8-year study found a link between consumption of common artificial sweeteners and deterioration in memory and thinking.

Artificial sweetener

A decade-long study: This eye sign can predict dementia years in advance

A new study found that the thickness of the retina in the eye may predict future risk of Alzheimer’s and dementia years before symptoms appear – opening the door to early and simple diagnosis.

Every measurable decrease in retinal thickness increased the risk of Alzheimer’s by about 3%

'Aging in Wellness and Adversity': Embracing patients coping with old age, dementia - book review

Abramowitz founded and directed the Melabev organization, initially a place where volunteers worked with dementia patients whose families wanted to keep their loved ones out of institutions.

Comparison of two brain diagrams. Left, normal brain, right, brain of a person with Alzheimer's disease.

A huge study: This is the exact age at which physical exercise reduces dementia risk by 45%

A large-scale American study reveals that physical activity in midlife and in old age reduces the risk of dementia by 45% – even among carriers of the gene that increases the risk for Alzheimer’s.

A man in the gym

A doctor reveals how to reduce the risk of dementia – with one simple food every day

They’re available to all of us, yet we don’t eat enough of them. So what is the tasty and healthy snack that keeps the brain sharp?

A doctor looks at a brain X-ray