Anxiety
People are talking to each other much less – and it has a dangerous effect
A new study found a decline of nearly 30% in the number of words people say each day – And the implications for mental health could be significant.
Magen David Adom announces new mental health emergency response unit
Fermented foods: Why now is a good time for you to start too
War does not stop Israel from being one of the very happiest nations in the world - opinion
Is YouTube making young people depressed? – study
Youtube most negatively affected individuals aged under 29-years-old who regularly watched content on other people’s lives.
How to identify and treat postpartum depression
Following a suspected murder-suicide in Haifa where a mother killed her infant son and then herself in Haifa, doctors suspect it was related to postpartum depression.
Feeling anxious amid rocket, terror attacks in Israel? Here's what you can do
The last few days have caused many to curl up inside themselves and sink into worry, anxiety and stress.
Mental images can help distract teens from negative thought spirals - study
By providing short-term distractions, such as mental imagery, people can seek help from therapists, friends, or parents.
Israel in crisis: Political, security stress threaten peace of mind
A lot of circumstances can lead to stress and, unfortunately, the nature of Israel doesn’t help prevent that. But eventually, the sirens are quiet.
Non-drug therapy can also treat anxiety - Israeli study
The study found that the non-drug treatment developed at TAU relieved anxiety symptoms in about half of the participating patients.
Experiencing nighttime anxiety? This is how to cope
While anxiety is a normal human emotion, it can disrupt your daily and nightly life, leaving you more stressed and poorly rested.
Stressed a lot? It may increase your risk of Alzheimer's
Permanent anxiety and stress can have all kinds of negative effects on the brain and even increase the risk of getting Alzheimer's.
Gila’s Way to host landmark suicide-prevention conference at Knesset
Gila was a beautiful, talented teenager who exuded kindness and empathy to those around her. Her father, and his organization, are teaching some difficult lessons based on his family’s own trauma.
A walk in the woods can help relieve depression, anxiety symptoms - study
“Your heart stopped pounding. Your thoughts flow a little more calmly. It simply becomes easier to relax," Associate Prof. Simone Grassini wrote.