Healthy Social Media Habits

A mental health reset: How to manage phone habits, sleep, and relationships to improve life

Living longer is not enough. By changing our habits, strengthening our relationships, and choosing gratitude and purpose, we can protect our mental health and live better as we age.

|ByDR. BATYA L. LUDMAN
An illustrative image of people celebrating life.
A kid plays on a phone.

Israel's Attention Revolution fights child smartphone addiction, spreading nationwide

Banner said the initiative, which is growing “rapidly, sevenfold” in recent years, works through the mechanism of a social contract between parents on a class-by-class level.

|BySAM HALPERN
Social media and the algorithm move faster than facts and claims can be verified.

Study finds five social media posts may shape lasting opinions

The study noted that, rather than evaluating the accuracy of the information presented, social media users tended to trust what was familiar and repeated.

|ByCORINNE BAUM
Facebook, TikTok, Twitter, YouTube and Instagram apps are seen on a smartphone in this illustration taken, July 13, 2021

UK PM Starmer tells social media firms to 'take responsibility' for children's safety online

"Social media shapes how children see themselves, their friendships, and the world around them. When that comes with real risks, looking the other way is not an option," Starmer said.

|ByREUTERS

The Psychology of Social Media: Impact on Mental Health

Investigate the psychological effects of social media on different age groups, focusing on mental health aspects like self-esteem, anxiety, and digital addiction.

JANUARY 2, 2024ByMAXWELL STERLING